7dayyogachallenge

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Now that the #7dayyogachallenge is over, have you guys kept up with your daily yoga practice? I hope

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Huge congratulations to the winners of the #7DayYogaChallenge giveaway! @sweetcarolyn13 won a tank t

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Want to take a 7 Day Yoga Challenge for yourself? Here are 15 minute videos for each day of the week

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It’s the final day of our #7DayYogaChallenge! Finish strong yogis with the 15 Minute Power Yoga Work

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Have I mentioned that this was my first time hosting a yoga challenge? I was so nervous because I&rs

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Happy Tuesday!I hope you’ve been enjoying the challenge so far. Today’s routine is a 15 Minute Heart

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Good Morning! Today’s routine is a 15 minute Morning Vinyasa Yoga Routine. We’ll use modifications

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Welcome to Day 4 of the #7DayYogaChallenge!! Yesterday’s video was quiet the challenge huh? Well tod

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For the yogis asking me about handstands and inversions: @karma_collective, one of our #7DayYogaChal

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It’s Day 3 of our #7DayYogaChallenge and our practice today is a 15 minute Power Yoga routine for St

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It’s not too late! You can still join us in the #7DayYogaChallenge by signing up using this URL: htt

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Welcome to DAY 2 of the #7DayYogaChallenge! Feel good today with the 15 minute Hip Opening Hatha Yog

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Day 1 is complete and Day 2 has been sent to your email box! I am overwhelmed with happiness, thanks

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Happy New Year!! It’s DAY 1 of the #7DayYogaChallenge and we’re kicking it off with a 15 minute Twis

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The #7DayYogaChallenge begins tomorrow with a 15 minute Detox Yoga Routine to kick off your New Year

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My BuddhiBox arrived!! What a treat it was to open this up and find all these yogini goodies. I don&

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Part 2/3 of my Q&amp;A is now up on my channel! www.youtube.com/sarahbethyoga In this video I&rsquo;

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