Best Motivation Blog

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Looking back over my three week tour of America one of my highlights was to train at the home of bod

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Your trainer made you do more cardio today but now you realize you could’ve just ate less calories

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Take every chance you get in life, because some things only happen once.

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stop waiting and make the most of now

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Yesterday I was asked what I think the purpose of fitness is.. My answer was simple; To be the best

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once you see results it becomes an addiction

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sweat today, smile tomorrow

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Stop saying “I WISH” and start saying “I WILL”… or don’t, that&

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success is usually found covered in sweat

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Sweat is magic. Cover yourself in it daily to grant your wishes.

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