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Abs workout: Get a toned tummy! My abs circuit routine // Rachel Aust .I hope you guys like this cir

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I have body weight exercise cards. I would normally suggest that you buy your own, but with the curr

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Anxious about your body weight?Check this out https://anthro.cs.uni-freiburg.de/#colx=100&coly=1

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Harris-Benedict is for basal energy expenditureHarris-Benedict for men: 66 + (13.7*weight in kg) + (

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