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Plank: A Single Move for Stronger Abs. The plank is one of the best exercises you can do for your co

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I need this in my garden.. #musclebeach #LA #Cali #ropes #yocalm #yoga #men #bodyweight #climbing #f

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*3 MONTH WORKOUT* We’ll just change it to “May / June / July” lol

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fitnessheroes: *That can be done without a gymAss to Grass SquatsPlie SquatsSumo SquatsGoblet Squats

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Channel your inner Black Widow, Ms. Marvel, or Wonder Woman and get to work!No rest between sets. 60

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Just wanted to show some LEG APPRECIATION!! If you’ve been following me from the beginning you know

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Ability is what you’re capable of doing. Motivation determines what you do. Attitude determine

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Workout post!Monday’s home workout.Was gonna do it at the gym, but it was booked up. So I did

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