Getting Healthy

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It’s not about getting skinny. It’s about becoming strong, getting healthier, having mor

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190reasonswhy: It takes time. Time can be fast. Time can be slow. Time can stop and start, over and

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so you gained some weight back and feel like you’re back at square one? Me too. We’ve all done it, b

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Down 2.8 pounds and 3.25 inches since last month!I can tell I am losing weight because a lot of my p

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Down 2.8 pounds and 3.25 inches since last month!I can tell I am losing weight because a lot of my p

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Well, I am down 3.6 pounds and 2.5 inches this month! And that is without going to the gym much thes

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