Highfat

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Today’s lunch: chicken mayo and cheese with salami sticks and cold brew. #keto #highfat #hflc

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When you suddenly realise it’s 3pm and haven’t eaten anything all day. Low carb toast wi

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Trying to get back into the habit of these type of keto lunches instead of relying on low carb toast

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We’ve had load shedding (rolling blackouts) so food has been things we don’t need to coo

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We’re back from carb land (lovely holiday). I got on the scale this morning expecting the Apoc

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Have a lovely photo of my dinner mush. Chicken Ala King. Pressure cooked chicken with onion, chillie

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Chicken strips and green bean salad for dinner. #keto #highfat #hflc #fatfueled #ketoadapted #ketoge

Link #highfat #fatfueled #ketoadapted #ketogeniclife #ketosisdiet #ketorecipes #ketoliving #ketogenicweightloss #easyketo #ketofood #diabetes #diabetestype2 #diabetesawareness #diabeticlife #sugarfree #pcosdiet #ketotransformation #foodporn #foodie #foodstagram