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Some of us have days where we just feel off and we just feel like lifting some shit & sweating t

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Shoulder workout today! Finally tried one of the smaller gyms at my college. Since I’m senior

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I couldn’t agree more with this quote right now. It’s time to set new goals and do whate

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Love the grind. Love the process. Love your body. . . . . . . #grind #lifting #girlsthatlift #insta

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Not going to lie this week has been pretty stressful & I’ve been non stop busy but I final

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Getting ready for California 50 minutes of cardio today & arms. . . . . . . . . . #fitnessaddic

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It takes time, patience, dedication, bad days and good days. It takes self confidence. It takes cour

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Arm day Plus abs & cardio . . . . . . . . . . . . #stronger #motivation #inspiration #fitness #

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Stay true to yourself. Its you vs. you. No one else. You’re unique & one of a kind ✨ . .

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Appreciation post for this girl right here Not only is she an awesome friend but she’s an awes

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Summer Soderstrom

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