Link #mental health #positive mental attitude #mental illness awareness #mental support #rationalthinking #rationality #irrational fears #irrationality #irrational thoughts #irrational #i know im being irrational #im irrationally angry #feeling overwhelmed #feeling things #feel overwhelmed #feelingthingsdeeply #feeling things deeply #todays advice #self love advent calendar #advent calendar #feelingthingsdeeply advent calendar #the self love advent calendar #all the feels #know your value #know yourself #note to self #self help #self aware #therapy is good