Lchffood

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Follow me on Instagram: @ksalom | YouTube: Katherine Michelle | iChive: @ksalom | Snapchat: ksalom |

Link #keto lchf #ketones #ketolife #ketosis #ketofam #low carb #low carb high fat #lchflifestyle #lchffood #lchf meals #sugarfree #beautiful smile #beauty #cheese board #charcuterie #dallas #dallastx #defender

Saturday fuel! Scrambled eggs with salsa, turkey sausage patties with no sugar added ketchup, giant

Link #lowcarb #ketobreakfast #lowcarbbreakfast #breakfast #lchfbreakfast #ketofood #lowcarbfood #lchffood #ketogenicdiet #wwfreestyle #wwketo

Our Ralph’s has Madras curry rotisserie chicken deli meat….tried it today and it’

Link #ketolunch #ketogenic #ketomealprep #ketofood #lowcarb #lowcarbfood #lowcarbmealprep #lowcarblunch #lchffood #lchfmealprep #wwfreestyle

Blackened salmon, tomato relish and buttered lemon peppered green beans. Costco Copper River Salmon

Link #ketofood #ketodinner #ketogenic #ketosis #lowcarb #lowcarbfood #lowcarbdinner #lchfdinner #lchffood #dinner #costco #copperriversalmon

Costco blueberries are amazing right now. #keto #ketolunch #ketogenic #ketomealprep #ketofood #lowca

Link #ketolunch #ketogenic #ketomealprep #ketofood #lowcarb #lowcarbfood #lowcarbmealprep #lowcarblunch #lchffood #lchfmealprep #blueberries #costco #wwfreestyle

Another day, another lunch. Sliced chicken, tomatoes, hard boiled egg, string cheese, ranch for dipp

Link #ketolunch #ketomealprep #lowcarb #lowcarblunch #mealprep #lowcarbmealprep #lchffood #lchflunch #lchfmealprep #wwfreestyle

Lettuce wrapped double char, add bacon, add avocado. #keto #lchf #lowcarb #thehabitburgergrill #ket

Link #lowcarb #thehabitburgergrill #ketoburger #lowcarbburger #lchfburger #ketolunch #lowcarblunch #lchflunch #ketofood #lowcarbfood #lchffood

Whoa. Bbq’d bacon double cheddar cheeseburgers with grilled onions, avocado, lettuce and toma

Link #lowcarb #chompies #ketodinner #lowcarbdinner #lchfdinner #ketofood #lowcarbfood #lchffood #ketoaf #ketogenic #ketosis #lowcarblife #lowcarbburger #ketoburger #lchfburger

Grilled chicken kafta, cauliflower rice, garlic sauce. #keto #ketofood #ketodinner #ketosis #ketoaf

Link #ketofood #ketodinner #ketosis #ketoaf #ketogenic #lowcarb #lowcarbfood #lowcarbdinner #lowcarblife #lchfdinner #lchffood #grilling

Crunchy cheesy shelled tacos and soccer. Pretty much all my favorite things, but would have been bet

Link #ketofood #ketodinner #lowcarb #lowcarbfood #lowcarbtacos #lowcarbdinner #ketotacos #lchftacos #lchffood #usopencup #soccer #theseareafewofmyfavoritethings #cheeseshelltacos

Cheesy eggplant lasagna. #dinner #lowcarb #keto #lchf #ketodinner #ketofood #ketoaf #ketogenic #ket

Link #dinner #lowcarb #ketodinner #ketofood #ketoaf #ketogenic #ketodiet #lowcarbdinner #lowcarbfood #lchfdinner #lchffood #marinara #eggplantlasagna #ricotta #ketolasagna #lowcarblasagna #lchflasagna #raosmarinara

Sir Sebastian the Fat was very interested in these crispy shelled tacos. Don’t worry, he was a

Link #carnitas #ketotacos #ketogenic #ketosis #ketoaf #lowcarbtacos #lowcarb #lowcarbfood #lowcarbdinner #ketodinner #lchftacos #lchffood #fatcatsofinstagram #fatcats

Steak Friday is seriously the best day of the week. We added pan seared scallops to make the perfect

Link #ketogenic #ketosis #ketoaf #ketofood #ketodinner #lowcarb #lowcarbfood #lowcarbdinner #lchffood #lchfdinner #dinner #ribeye #scallops #broccolini #cheesesauce

Sheet tray meals made for an easy dinner tonight. BBQ chicken with @ghughessugarfree and roasted ve

Link #ketofood #ketogenic #ketosis #ketoaf #ketodinner #lowcarb #lowcarbfood #lowcarbdinner #lowcarblife #lchffood #lchfdinner #ghughessugarfreebbqsauce #dinner

Very excited for tonight’s dinner. I made a batch of marinara this weekend, trying to use up a

Link #dinner #lowcarb #ketodinner #ketofood #ketoaf #ketogenic #ketodiet #lowcarbdinner #lowcarbfood #lchfdinner #lchffood #meatballs #marinara #zoodles #ricotta

Keeping it simple tonight.. pepperoni pizza on fathead dough.

Link #ketopizza #ketogenic #ketosis #ketofood #lowcarb #lowcarbpizza #lowcarbfood #lchffood #lchfpizza #pepperonipizza

Philly cheese steak bowls with last night’s tri tip left overs. Sauteed onions, yellow bell peppers,

Link #ketofood #ketoaf #ketogenicdiet #ketolife #ketolunch #lowcarb #lowcarbfood #lowcarblunch #ketophillycheesesteak #lowcarbphillycheesesteak #lchffood #phillycheesesteak #phillycheesesteakbowl

Lobster night at the buffet last night!!!!! Also…lamb chops, rosemary beef tenderloin, cheese

Link #cancun #riupalacecostamujeres #ketovacation #ketofood #ketoaf #ketogeniclife #lowcarb #lowcarbfood #lowcarbvacation #lchffood #buffet #lobster

Operation eat all things in the fridge before vacation is in full effect. Zoodles, meat sauce and p

Link #ketofood #ketolife #ketogenic #ketosis #ketodinner #ketoaf #lowcarb #lowcarbfood #lowcarbdinner #lowcarbdiet #lowcarblife #lchffood #lowcarbhighfat #dinner #zoodles

Lunch is prepped for us tomorrow. Tuna salad, spinach, avocado and tomatoes. #keto #ketofood #ketome

Link #ketofood #ketomealprep #ketogeniclife #ketolunch #ketogenicdiet #ketoaf #lowcarblunch #lowcarb #lowcarbfood #lchflunch #lchffood #lchflifestyle