Prometabolicnutrition

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Perfect lunch!!! Home-made tortillas made with heirloom Mexican corn nixtamalized and ground by Noa!

Link #raypeatinspired #raypeat #nixtamal #tortillas #heirloomcorn #prometabolicnutrition #masaharina #calcium

Perfect snack for Noa! Rich in calcium, protein and other micronutrients! You just have to cut chees

Link #cheesepops #raypeat #raypeatinspired #calcium #prothyroidfood #prometabolicnutrition

Since we stopped eating massive amount of leafy greens (I.e. cellulose), our gut feels so much bette

Link #raypeat #raypeatinspired #prometabolicnutrition #vegetablebroth #guthealth

Thai food tends to have a lot of polyunsaturated fats (lots of fried food in vegetable oil) and it i

Link #raypeat #prothyroidfood #prometabolicnutrition #prometabolic #polyunsaturatedfats #thaifood

Heirloom masa harina tortilla chips baked with #caramelghee from @healtholicious.bkk and a bit of se

Link #caramelghee #nixtamalization #masaharina #raypeat #upgradedcorn #prometabolicnutrition

Home made beef jerky is the best Grass-fed beef from New Zealand, the marinade is a mixture of organ

Link #grassfedbeefjerky #carnivore #beefjerky #raypeat #prometabolicnutrition #prothyroidfood

Natto is a great source of Vitamin K2, which is very important for bone metabolism, heart health and

Link #raypeat #prometabolicnutrition #prothyroidfood #beebread #nutrientsensefood #realfoodheals

If you have a good metabolism and healthy thyroid, home-made ice cream is one of the most nutrient-d

Link #raypeat #prometabolicnutrition #nutrientdensefood #homemadeicecream #buttermilkicecream #icecream #homecook

☕️ Coffee jelly made with pasture-raised yak bone gelatin and coffee brewed with organic Thai arabic

Link #raypeat #prometabolicnutrition #collagen #gelatin #pastureraised #coffeejelly #mctoil

OMG Rusty’s raw goat buttermilk is to die for, and tomorrow I am churning this into ice cream! Addin

Link #raypeat #prometabolicnutrition #icecream #prothyroid

Every day Noa picks acerola cherries from the garden, and I’ve been collecting them in the freezer u

Link #raypeat #prometabolicnutrition #acerola #dailynoagram

I used to eat a lot of cauliflower because it was one of the most keto-friendly vegetables you could

Link #eatwiser #raypeat #ketotoprometabolic #prometabolicnutrition

Forgot to post the result of my bamboo experiment - kefir fermented #bamboo for #endotoxin eliminati

Link #bamboo #endotoxin #caramelghee #raypeat #prometabolicnutrition #guthealth #発酵メンマ

3 liters of sugar cane juice became this!!! - #sugarcanesyrup #homemade #prometabolicnutrition #rayp

Link #sugarcanesyrup #homemade #prometabolicnutrition #raypeat

Made some sticky pork ribs today using jungle honey, caramel grass-fed ghee, home made pineapple cid

Link #prometabolicnutrition #stickyporkribs #healthyliving #dailynoagram