Restorativeyoga

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I was able to connect with the moon on my drive home from the studio tonight. To say it was beautifu

Link #yogissetfree #restorativeyoga #ahimsafamily #release #fullmoon #harvestmoon

Happy Full Moon ~ tonight is a night to release, surrender & renew. come practice some yummy, r

Link #renewingenergy #fullmoon #restorativeyoga #ahimsafamily #lunareclipse #piscesfullmoon #ahimsaelmhurst

Tonights #restorativeyoga was exactly what I needed after today’s run. #iyengar #iyengaryoga ☮

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I filmed 3 videos today: How To Rock n’ Roll Shoot, Detox - Level 1 & Detox - Level 2. Loo

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We’ve landed in Miami for a 4 hour layover, I’m about to find a wall, do some yoga and p

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Yesterday was the first stressful day I’ve had. I was moody with a flat tire, a botched leg wa

Link #4days #bridetobe #restorativeyoga #relax

How many of you have tried restorative yoga? What were your thoughts?Throughout the rest of this mon

Link #legsupthewall #9days #restorativeyoga

I’ve filmed a bunch of restorative and Hatha videos for the end of August and in the middle of my “U

Link #legsupthewall #oneyogadenver #restorativeyoga #asana #relaxation

I’ve been crafting all weekend. Which I absolutely love doing, but it makes my back so sore! T

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This was absolute heaven, and great use of my bolster, blanket and 2 couch cushions :) My quads are

Link #bolster #stretch #restorativeyoga #asana #yogafools #yogapractice