Selfcareisnotselfish

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#Repost @projecturok (@get_repost)・・・Mental health is health. We all have it. Let’s all take care of

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#Repost @projecturok (@get_repost)・・・Making a difference should start with yourself. Stay true to ta

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#Repost @projecturok (@get_repost)・・・Be true to yourself! #selfcare is about listening to your body

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#Repost @projecturok (@get_repost)・・・It’s Friday!! It’s a good time to do a self-care check-in to r

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#Repost @projecturok (@get_repost)・・・Find the people in your life who listen with an open heart, spe

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#Repost @projecturok (@get_repost)・・・It takes courage to open up about your mental illness, but if y

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#Repost @projecturok (@get_repost)・・・Life can be really hard. Give yourself the and to get through

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#Repost @projecturok (@get_repost)・・・We get stronger by being open and honest with others. Share you

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#Repost @projecturok (@get_repost)・・・Your body changes throughout the day. #selfcare means paying at

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#Repost @projecturok (@get_repost)・・・It’s ok to seek help. Self-care means building therapy in

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#Repost @projecturok (@get_repost)・・・Self-care is more than a spa day it’s simple actions duri

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