Summershredding2018

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Webcam Model(Bae_Nha234) is live
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Here for the Summer Shredding physique compition! #GymLife #GymTime #NoPainNoGain #PersonalTrainer #

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Man I have a long ways to go and only have 3 weeks. Currently I’m on 1300 calories per day. I&

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Filling super watery. AKA bloatedish. Overall the cut has been going well but we have to get shredde

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#summershredding2019 Transformation video posted. Today on our YouTube channel. Make sure to give it

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9 Weeks into Summer Shredding. The 10000 Calorie Challenge made this week not look so great but I st

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Took my little brother to the gym with me last night. We burned 250cal on the stair stepper. Hopeful

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This #cut is going well. I’m down 12lbs plus but the best part about it is my #physique is get

Link #physique #weight #refeed #calories #bodycompisition #recomp #recomposition #refeedday #refeeding #refeedmeal #refeeds #weightloss #summershredding2019 #summershredding #summershredding2018 #summershreddingclassic