Tualatin

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“Always be yourself, express yourself, have faith in yourself.”-Bruce LeeKali class Monday- Friday a

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“Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of lev

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Kali ⚔️ The Bladed Art If you were in a bar, surrounded by strangers, would you know how to protect

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Happy International Women’s day!!! Our gym wouldn’t be the wonderful place it is if it weren’t for t

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“The highest technique is to have no technique. My technique is a result of your technique; my movem

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Classes are back on today folks!:: Join us tonight ::Kali at 6pm // Women’s BJJ 6:00pm // Muay Thai

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Classes are back on today folks!Join us tonight ::Kali at 6pm // Women’s BJJ 6:00pm // Muay Thai 7:0

Link #selfdefenseclass #daninosanto #lakeoswego #graciejiujitsu #pdxfit #muaythai #humpdayvibes #tigard #tualatin

“Sometimes you gotta be a beauty and a beast”Women’s Brazilian Jiu Jitsu is on tonight at 6:00pm!#RC

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RCW after hours ✨For team building this month some of the bjj ladies escaped prison with 21 seconds

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“Some women fear the fire some women simply become it.”R.H. SinLadies - come check out our Women’s B

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“Always assume that your opponent is going to be bigger, stronger and faster than you; so that you l

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“A comfort zone is a beautiful place but nothing ever grows there.”If you’re bored with your workout

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Invest in yourself! You are more than worth it and the return is invaluable.#RCW #healthier #mindbod

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