Yoga Class

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Webcam Model(Black-Pearll) is live
LIVE
STRETCH, LENGTHEN & DEEPEN your flexibility with my BEST yoga videos & classes to deeply str

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You can now DOWNLOAD the 60 Minute Warrior Strength Yoga Class at vimeo.com/ondemand/warriorstrength

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The more you practice this class the stronger you’ll get BODY, BREATH & MIND. Not to menti

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Phew! It has been a long day! But it started off the best way at @Athleta leading the RENEW. REVIVE.

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Deep Hip Opening (level 1) is now live! Try it out at www.youtube.com/sarahbethshow and let me know

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The arm balance yoga intensive was really fun to teach this weekend! There were a couple tumbles, bu

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