Yogajournal

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#padmasana ‍♂️I think of Padmasana as a posture to sit in when your hips are eventually open. Your s

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#ardhamatsyendrasana This asana is named after the yogi Matsyendranath. The name is taken from the S

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Monday morning. #lotuspose #yogajournal #knitting #theunemployedlife

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The Beauty of Being retreat was a huge success. A group of amazing people came together.. we made ne

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Tonight @lovelifeyogastudio 6:30 ⭐️Tomorrow 9:15 am @greenmonkeyyoga_miamibeach ⭐️ W Miami at 4:30 p

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•••••••••••••••••••••••••••• Don’t just stand there, let’s get to it. - Madonna, 1990 ••

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Thank you @kathrynbudig for the home practice and inspiration. This was exactly what I needed today.

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Try This 12-week Yoga Burn Challenge >> Link

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