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musclepuppy:Chest + Biceps Day.
musclepuppy:
musclepuppy: Arm Day Nick Bennett
musclepuppy: Haven’t really monitored back progress so I need to start learning how to take de
musclepuppy: Gymspiration of the Day Upper Body Day It’s not always about the heaviest wei
musclepuppy: Back + Biceps Day Showing off and having fun like a great Jock.
musclepuppy: Gymspiration of the Day No matter how heavy it feels he knows he can lift it and keep l
musclepuppy: Gymspiration of the Day Showing off his pumping muscles and working them hard for his O
musclepuppy: Gymspiration of the Day Working hard and then showing off. Two things that makes every
musclepuppy: fitcoachmy: IG @tob_chaiwat Gymspiration of the Day No matter how hard it seems hi
musclepuppy: Leg Day! Never stop and keep going Jock.
musclepuppy: Gymspiration of the Day He’d been playing around with the ball and the other weig
musclepuppy: Leg Day Giving his all and lifting it no matter how heavy it feels.
musclepuppy: Leg Day good Jock knows how to sqaut right and build up his legs as well as his upperbo
musclepuppy: Gymspiration of the Day Flexing and showing off like a good Jock.
musclepuppy: Gymspiration of the Day It might seem heavy but with Coach’s voice and music
musclepuppy: Shoulders + Traps Day Shirtless, flexing and kneeling. Smart Jock.
musclepuppy: Shoulder + Traps Day Flexed and waiting in the lockerroom for Coach’s orders.
musclepuppy: Leg Day It might feel heavy but he will lift it. For Coach.
musclepuppy: Gymspiration of the Day Ready to give his all and lift.
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