See Chris Run

See Chris Run

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Early 40s husband, father, programmer, and runner about // races // plan
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Top picture is my September summary. I’m pretty happy with 222... Top picture is my September summary. I’m pretty happy with 222... DMCA
Top picture is my September summary. I’m pretty happy with 222... Top picture is my September summary. I’m pretty happy with 222... DMCA
Waterfall Glen. I’ve run at least a 1000 miles there over the years on the loop surroundin Waterfall Glen. I’ve run at least a 1000 miles there over the years on the loop surroundin DMCA
Wow, what a way to cap off my Chicago Marathon training! I was feeling confident heading into this.. Wow, what a way to cap off my Chicago Marathon training! I was feeling confident heading into this.. DMCA
Had a bit of a scare yesterday. Walking around, the inside of my left knee had this mysterious pain. Had a bit of a scare yesterday. Walking around, the inside of my left knee had this mysterious pain. DMCA
CES has us tapering, so “only” 10 miles yesterday with the group at Fleet Feet i CES has us tapering, so “only” 10 miles yesterday with the group at Fleet Feet i DMCA
Some of you look at a marathon plan and lock into the 20+ mile long runs as the mountain(s) you have Some of you look at a marathon plan and lock into the 20+ mile long runs as the mountain(s) you have DMCA
The end is nigh. Now that I’m through the 20-mile long run, there’s only four ha The end is nigh. Now that I’m through the 20-mile long run, there’s only four ha DMCA
Yesterday was the 20-mile long run where all the CES locations got together to run on the lakefront. Yesterday was the 20-mile long run where all the CES locations got together to run on the lakefront. DMCA
Yesterday was the 20-mile long run where all the CES locations got together to run on the lakefront. Yesterday was the 20-mile long run where all the CES locations got together to run on the lakefront. DMCA
Last week’s 9-mile tempo run was a little lackluster. It was early, dark, and rainy though Last week’s 9-mile tempo run was a little lackluster. It was early, dark, and rainy though DMCA
Getting closer to the end of marathon training because there’s a few tough workouts this w Getting closer to the end of marathon training because there’s a few tough workouts this w DMCA
The focus is on next week’s 20 in Chicago, but today’s 18 is the longest run we The focus is on next week’s 20 in Chicago, but today’s 18 is the longest run we DMCA
The focus is on next week’s 20 in Chicago, but today’s 18 is the longest run we The focus is on next week’s 20 in Chicago, but today’s 18 is the longest run we DMCA
I knew not every tempo run was going to be rainbows and unicorns. Normally these are the most... I knew not every tempo run was going to be rainbows and unicorns. Normally these are the most... DMCA
Crazy humid this morning. I’m doing the Hansons “strength” workouts on Crazy humid this morning. I’m doing the Hansons “strength” workouts on DMCA
A little more than last month and oh so close to 200 miles. This... A little more than last month and oh so close to 200 miles. This... DMCA
Cutback week pacing for Chicago Endurance Sports. Only 10 miles today before we gear up for our... Cutback week pacing for Chicago Endurance Sports. Only 10 miles today before we gear up for our... DMCA
Thank goodness it cooled off in time for this morning’s tempo run. It’s been ver Thank goodness it cooled off in time for this morning’s tempo run. It’s been ver DMCA
Thank goodness it cooled off in time for this morning’s tempo run. It’s been ver Thank goodness it cooled off in time for this morning’s tempo run. It’s been ver DMCA
I’ve been doing sporadic 5K-style training on Tuesdays this summer, but I decided to final I’ve been doing sporadic 5K-style training on Tuesdays this summer, but I decided to final DMCA
Most of my running shirts are clean right now. Anyone wanna take a stab at my favorite color? Most of my running shirts are clean right now. Anyone wanna take a stab at my favorite color? DMCA
Trying to make Tempo Thursday a thing again, at least until I hit taper for the marathon. As I... Trying to make Tempo Thursday a thing again, at least until I hit taper for the marathon. As I... DMCA
Three days and a short three-mile run on Saturday until the big race. Some people complain about the Three days and a short three-mile run on Saturday until the big race. Some people complain about the DMCA
2:59:07. I was pretty confident I could break 3:00 this year, but it was definitely harder than I... 2:59:07. I was pretty confident I could break 3:00 this year, but it was definitely harder than I... DMCA
2:59:07. I was pretty confident I could break 3:00 this year, but it was definitely harder than I... 2:59:07. I was pretty confident I could break 3:00 this year, but it was definitely harder than I... DMCA
2:59:07. I was pretty confident I could break 3:00 this year, but it was definitely harder than I... 2:59:07. I was pretty confident I could break 3:00 this year, but it was definitely harder than I... DMCA
I keep nervously eyeing the weather forecast, but otherwise I’m as ready as I’m I keep nervously eyeing the weather forecast, but otherwise I’m as ready as I’m DMCA
@runningintshirt and I have been mutual followers for a while, but this weekend’s Chicago. @runningintshirt and I have been mutual followers for a while, but this weekend’s Chicago. DMCA
Despite everything going on in the world, running has been pretty good lately and a bit of a... Despite everything going on in the world, running has been pretty good lately and a bit of a... DMCA
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