BuffedBeef

BuffedBeef

buffedbeef.tumblr.com
My life-changing journey into bodybuilding, from a fat overweight guy into a huge buffed beef massive muscle man I strive to become. Let's GROW!! 
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BuffedBeef DMCA
Not wide enough. Not wide enough. DMCA
2013 vs 20185 years apart 2013 vs 20185 years apart DMCA
werewoofbro:Growin out that beard! Let’s see how shaggy I can... werewoofbro:Growin out that beard! Let’s see how shaggy I can... DMCA
werewoofbro:Growin out that beard! Let’s see how shaggy I can... werewoofbro:Growin out that beard! Let’s see how shaggy I can... DMCA
Had a great chest day but can’t deny I love how the trapezius... Had a great chest day but can’t deny I love how the trapezius... DMCA
nakamura-pic2:Pump upby n@kamura nakamura-pic2:Pump upby n@kamura DMCA
Low Key Sweaty Pecs flex in gif format in case previous video... Low Key Sweaty Pecs flex in gif format in case previous video... DMCA
sadatsurumaru:境内裏ちまちま描いてたわりには、うまくいかなかった。 sadatsurumaru:境内裏ちまちま描いてたわりには、うまくいかなかった。 DMCA
BuffedBeef DMCA
blackonyxstone:progress blackonyxstone:progress DMCA
blackonyxstone:progress blackonyxstone:progress DMCA
blackonyxstone:progress blackonyxstone:progress DMCA
blackonyxstone:progress blackonyxstone:progress DMCA
blackonyxstone:progress blackonyxstone:progress DMCA
blackonyxstone:progress blackonyxstone:progress DMCA
Leg day pump. Leg day pump. DMCA
2018.09.04 Back at 118kgBack still pumped after getting back from gym. Overall, the back is the body 2018.09.04 Back at 118kgBack still pumped after getting back from gym. Overall, the back is the body DMCA
2018.09.04 Back at 118kgBack still pumped after getting back from gym. Overall, the back is the body 2018.09.04 Back at 118kgBack still pumped after getting back from gym. Overall, the back is the body DMCA
After morning cardio, most of the sweat already evaporated After morning cardio, most of the sweat already evaporated DMCA
Forearm looks big from this angle. Forearm looks big from this angle. DMCA
Building pec shelf, first day back after a week off from sickness. Building pec shelf, first day back after a week off from sickness. DMCA
More lats spread More lats spread DMCA
Lats flaring out. Lats flaring out. DMCA
Before shower that evening, pecs still sore. Before shower that evening, pecs still sore. DMCA
Most muscular, squeeze the pecs, biceps, triceps and those... Most muscular, squeeze the pecs, biceps, triceps and those... DMCA
Front double biceps Front double biceps DMCA
Looking more and more intense. Looking more and more intense. DMCA
Looking more and more intense. Looking more and more intense. DMCA
2018.07.30 @ 119.0kg Back width check with back lats spread 2018.07.30 @ 119.0kg Back width check with back lats spread DMCA
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